Chanel Clutch of your health and helping your skin

These kinds of foods also increase blood sugar as fatty foods do. Sugar aggravates acne because harmful bacteria found in the stomach live off of it and produce toxic materials. Low calorie sweeteners are a whole lot worse because they also contain dangerous substances.Processed foods are refined making digestion problematic, causing allergies, inflammation and also exasperating acne. Their additives, flavors, colors, and preservatives also make them contributors to acne.Coffee, tea, chocolate, and energy drinks give you that sometimes needed energy boost but play havoc with your skin. Caffeine has been confirmed to be an acne trigger by making the adrenalin glands creates hormones that give you the buzz. These hormones, essentially stress your body badly, affecting not only your skin but also your health. Caffeine also disrupts standard sleep patterns and stops the attainting of ""deep sleep"" during which the body engages in repair and cleansing.


Foods that Cause Acne #2 : Natural BaddiesNot many people are aware that the human body is not designed to digest cow's (or any other animals') milk. Everyone is allergic to milk, however the difference lies as to whether the reaction is visible. The digestive system lacks the necessary enzymes to break down milk, and the immune system creates a response that can result in oxidative anxiety and inflammation, therefore acne.Further more, homogenized, and pasteurized milk cover the lining of the small intestine with a mucous goose down coat that inhibits assimilation of much essential vitamins and minerals. Milk making cows are also fed antibiotics and hormones to raise production and these dangerous chemical substances enter the body whenever you consume milk, or consume other dairy products like cheese, ice-cream which are also fatty.Be wary of animal proteins that are very acidic and provide problems that allow development of acne causing bacteria. In addition, processed meat has sodium nitrite and sulfur that are all damaging to the body and over time impair your skin's health.Gradually cutting out or even moderating these acne causing food is the first substantial step towards taking control of your health and helping your skin."


Chanel Clutch
Chanel Canvas
Chanel Cambon